Andropause, often referred to as the “male menopause”, occurs as hormone levels — particularly testosterone — gradually decline with age. This process begins naturally in men from around the age of 30, although some start to experience significant symptoms once testosterone levels drop below a critical threshold. This threshold varies from man to man, making it essential to pay close attention to changes in behaviour and physical symptoms. Symptoms and Early Signs Men, I know

Ladies, are you feeling the heat of perimenopause or the struggles of menopause? Well, you're not alone. As women, the forties can be a...