Dra Andreia de AlmeidaWeakness and fatigue? Symptoms of iron deficiency.Today, we are going to talk about a fundamental topic for our health: iron deficiency and the crucial role of ferritin. If you have ever...
Dra Andreia de AlmeidaFrom Exhaustion to Energy – A Plan to Combat Chronic FatigueIf you have ever felt trapped in an endless cycle of fatigue, constantly trying to recover rest but never fully escaping exhaustion, know...
Dra Andreia de AlmeidaPerimenopause and Menopause - Let's have a talkLadies, are you feeling the heat of perimenopause or the struggles of menopause? Well, you're not alone. As women, the forties can be a...
Dra Andreia de AlmeidaBioidentical Hormone Replacement Therapy (BHRT) - what menopausal women need to knowMenopause, a challenging phase for many women, often brings symptoms like fatigue, weight gain, and low sex drive. Hormone Replacement...
